{"id":4587,"date":"2024-01-16T17:14:10","date_gmt":"2024-01-16T17:14:10","guid":{"rendered":"https:\/\/faw.cymru\/cymru-leagues\/?p=4587"},"modified":"2024-01-25T17:20:02","modified_gmt":"2024-01-25T17:20:02","slug":"buckley-town-goalkeeper-ryan-goldston-takes-on-marathon-challenge-for-prostate-cancer-uk","status":"publish","type":"post","link":"https:\/\/faw.cymru\/cymru-leagues\/news\/buckley-town-goalkeeper-ryan-goldston-takes-on-marathon-challenge-for-prostate-cancer-uk\/","title":{"rendered":"Buckley Town goalkeeper Ryan Goldston takes on marathon challenge for Prostate Cancer UK"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"675\" height=\"450\" src=\"https:\/\/d20w35i08zcmee.cloudfront.net\/409dee1281d9b04621a4ea3aa33671a7.png\" alt=\"\" class=\"wp-image-4588\" srcset=\"https:\/\/d20w35i08zcmee.cloudfront.net\/409dee1281d9b04621a4ea3aa33671a7.png 675w, https:\/\/d20w35i08zcmee.cloudfront.net\/409dee1281d9b04621a4ea3aa33671a7-300x200.png 300w\" sizes=\"auto, (max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<p><strong>You might not usually associate goalkeepers with distance running &#8211; but that&#8217;s exactly why Buckley Town shot-stopper Ryan Goldston is taking on a new challenge this month.<\/strong><\/p>\n\n\n\n<p>Goldston has signed up to the&nbsp;<a href=\"https:\/\/runthemonthme.prostatecanceruk.org\/fundraising\/ryans-262-mile-january-challenge\">&#8220;Run The Month&#8221; marathon edition in aid of Prostate Cancer UK<\/a>, and is out and about pounding the street as he clocks up the miles.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u201cSome people wonder why goalkeepers have to run but it\u2019s not only to help keep fit, it also helps me mentally,&#8221; he says. &#8220;I feel some weight off my shoulders and it enables my mind to focus during games etc! I\u2019ve always tried to do at least one run per week which tends to be a 5k run but ever since I joined Buckley Town, they\u2019re massive on fitness levels and my fitness has just gone up since I joined them.\u201d<\/p>\n\n\n\n<p>It is a real challenge for Goldston, whose day job as a deputy manager at a local supermarket is also physically demanding.<\/p>\n\n\n\n<p>&#8220;What keeps me going is many men are going through a lot worse than I am and I\u2019m determined to do this for them,&#8221; he explains.<\/p>\n\n\n\n<p>Indeed, he chose this charity as someone close to him has recently been diagnosed with prostate cancer.<\/p>\n\n\n\n<p>\u201cThey have caught it at an early stage which is why it is so important for men of all ages to go and get checked up,&#8221; he says. &#8220;It has made me realise that more awareness must be spread around as it affects one in eight men and the symptoms can sometimes be invisible.\u201d&nbsp;<\/p>\n\n\n\n<p>He&#8217;s grateful to Buckley Town for their support&#8230;although he&#8217;s expecting a bit of teasing from his team-mates.<\/p>\n\n\n\n<p>&#8220;Once all the lads find out [I&#8217;m doing this] I\u2019m certain that they\u2019ll support me &#8211; some of them may have a bit of banter but that\u2019s part and parcel of football!&#8221; he laughs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might not usually associate goalkeepers with distance running &#8211; but that&#8217;s exactly why Buckley Town shot-stopper Ryan Goldston is taking on a new challenge this month. Goldston has signed up to the&nbsp;&#8220;Run The Month&#8221; marathon edition in aid of Prostate Cancer UK, and is out and about pounding the street as he clocks up [&hellip;]<\/p>\n","protected":false},"author":249,"featured_media":4588,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"ftr_img_focal":{"x":0.58,"y":0.22},"footnotes":""},"categories":[79],"class_list":["post-4587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jd-cymru-north"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buckley Town goalkeeper Ryan Goldston takes on marathon challenge for Prostate Cancer UK - JD Cymru Leagues<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/faw.cymru\/cymru-leagues\/news\/buckley-town-goalkeeper-ryan-goldston-takes-on-marathon-challenge-for-prostate-cancer-uk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buckley Town goalkeeper Ryan Goldston takes on marathon challenge for Prostate Cancer UK - JD Cymru Leagues\" \/>\n<meta property=\"og:description\" content=\"You might not usually associate goalkeepers with distance running &#8211; but that&#8217;s exactly why Buckley Town shot-stopper Ryan Goldston is taking on a new challenge this month. 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