FIT FANS
What is ‘FIT FANS’
“FIT FANS” is a free 12-week healthy lifestyle programme for football fans aged between 35 and 65 who are looking to improve their wellbeing, lose weight and lead a more active life.
The innovative programme which utilises the power of football to promote physical wellbeing has already helped 1000’s of football fans to achieve long-term health improvements.
FIT FANS Scheme
A programme which utilises the power of football to promote physical wellbeing.
Get Involved
About 1.5 million adults in Wales are overweight or obese, with higher levels in the most deprived areas. This programme is a collaboration between the FAW and the English Football League Trust (EFL Trust) supported by funding from the Welsh Government’s ‘Healthy Weight: Healthy Wales’ programme.
“FIT FANS” participants will join exercise sessions in addition to classes on improving eating habits and pedometer-based walking exercises.
In Wales “FIT FANS” is currently being delivered by the following clubs:
- Aberystwyth Town
- Caernarfon Town
- Cardiff City
- Newport County
- Newtown
- Swansea City
- Wrexham
Visit www.efltrust.com/fitfans/ to register your interest in your local “FIT FANS” programme.
Learn More
A free 12-week healthy lifestyle programme for football fans aged between 35 and 65.
